Adult martial arts

Kickboxing and military style fitness classes. Lose weight, get fit, make friends and have fun. Our classes are for men and women of all ages and all shapes and sizes.

Task

All of our classes are run by highly motivated ex-military and civilian instructors who will help you to get the most out of every class.

Designed to educate students in self-control, self-respect and goal setting, combined with perseverance and determination.

We concentrate on helping students become self-disciplined while overcoming obstacles to achieve higher goals.

Our challenging syllabus encourages mental and physical development which offers exciting and energetic classes that inspire our students in everyday life.

Our classes also help to reduce and relieve stress. Our rigorous workouts with controlled punching and kicking movements can do wonders for feelings of frustration and anger. It can also improve balance, flexibility, coordination and endurance.

We also teach all of our adults self awareness and street safety by some of the country's leading ex-military instructors in this field.