Scroll to top

DUNCAN MILLS

DUNCAN MILLS BMMA INSTRUCTOR

BRITISH MILITARY MARTIAL ARTS SOUTHAMPTON

Wildern Leisure Centre,
Wildern LaneHedge End, Southampton,
HampshireSO30 4EJ

DUNCAN MILLS

SOUTHAMPTON

Duncan Mills is a Black Belt Instructor with the LMBBA

The Beginning

A passion for Martial Arts began at age 9, when he sought out a local training school to learn, improve and develop his natural skill and ability. It soon became evident that he demonstrated a significant aptitude both physically and mentally for the sport, and he went on to join The Wutan School of Chinese Kickboxing. This was founded and led by GrandMaster They Soon Tuan, of the Wutan Institute of Martial Arts. Through personal effort and commitment Duncan began to gain appropriate skills to compete in both light and semi-contact kickboxing tournaments across a variety of clubs. At age 16, Duncan was awarded his first gold medal for full contact fighting.

Personal Achievement

At the age of 19, after 10 years of commitment and dedication, he gained the coveted Black Belt for Kickboxing. The personal lessons learned and confidence gained enabled him to branch out and mature his skills through to teaching. As a result he opened his first Martial Art training class for young people aged 6-17. The classes were quickly filled and well attended on a regular basis.

Developing Teaching techniques

For the next few years Duncan gained further experience developing his instructional techniques. Co-tutoring opportunities working on Primary First Aid Techniques with Security Staff and ex-Police Officers with Portsmouth City Council Licensing Department proved invaluable. He further assisted in the delivery of Substance Misuse Awareness Training with similar social groups.

Through his skills as a DJ he worked for several years engaging with Young Offenders at The Home Office, Swanwick Lodge Children’s Secure Unit, and with Catch 22 Substance Misuse Services and held a Lecturer position at Chichester College teaching Music Tech.

For the duration of these positions, he was able to demonstrate to all involved, his ability to share empathy, gain mutual respect, and more importantly to engage with and gain the respect of young people effortlessly.

In July 2011 Duncan was nominated to participate in the Lee Matthews Black Belt Academy Instructors Course in Telford. This culminated in an overall level of competency in all aspects of the Martial Art course and A grades were awarded for several of the main subject areas. This achievement has now been sanctioned and approved to enable classes to be delivered within the Southampton catchment area.

Personal Circumstances

Duncan is the father of 3 young children. His eldest boy is 7 years of age and his two girls are aged 5 and 2. It is his ambition that the children will begin to see Martial Arts as a way of life, embracing a discipline that will help them achieve more in terms of their personal self confidence and development. Healthy lifestyle choices would equally help them make better choices and benefit their long-term future, and Duncan shows a great interest in promoting this in all aspects of his family’s lives’.

The classes in Southampton are fun and friendly and focus on exactly what you need from Martial Arts. As you progress, the emphasis turns more towards working you out of your comfort zone in order for you to achieve maximum results.

Testimonials

I think BMMA offers a fantastic vehicle for students to learn martial arts and take charge of their own self-development.

— Dan

Greater Manchester

Testimonials

It's amazing to see the friendships that are built, their skill level develop and how hard they all work as well as their passion and drive.

— Charlotte

Leeds

Testimonials

Being a coach with BMMA has hugely improved my own personal discipline, as it is always clear what is expected of me - my very best!

— Jake

Greater Manchester

Testimonials

My son, aged 14, has achieved so much. His confidence has grown and is now a qualified instructor and Revolution English Champion. Thank you BMMA for everything!

— Annette

UK

Testimonials

My 2 children come here twice a week. Not only have I seen their fitness improve but their discipline too. A great club with a great atmosphere. I cannot recommend BMMA enough.

— Andy

UK

Testimonials

Jake & Dan's classes have impacted all 3 of my children's confidence, skills, discipline and fitness have improved at an incredible rate - they love the classes and look forward to them all week!

— Samantha

Greater Manchester

Testimonials

As a mum, I love the confidence and techniques they are developing to 'stay safe' and, whilst Jake keeps it fun, I think these are important life skills for all ages. I can't recommend BMMA enough!

— Louise

Greater Manchester

Testimonials

I honestly didn't think Martial Arts was something I'd enjoy but I'm so pleased I gave it a go. Each week combines a tough but fantastic workout in a friendly environment and Jake and Dan never fail to keep the classes such fun. I highly recommend trying it!

— Kerry

Greater Manchester

Testimonials

I attend BMMA as a (cough) mature student who has always been 'allergic' to exercise. But after only a few weeks, I've seen changes in my overall fitness levels as well as positive changes in my body tone.

— Natalie

Leeds

Testimonials

All of the instructors are friendly and helpful, a credit to Charlotte and the effort that she puts in. My daughter is a little soldier and has just accomplished her red and black stripe belt and wants to be a black belt like Charlotte!

— Amanda

Leeds

Testimonials

My children have been training with Charlotte for 7 years and all 3 enjoy her classes. We're very proud to have a black-belt in the family - and two more in the making! The atmosphere at the academy is very friendly and the other instructors are great too. We wouldn't train anywhere else!

— Clara

Leeds

Testimonials

Since starting BMMA, my 2 children have grown in confidence and made tons of new friends. They're always smiling from ear to ear whilst training hard. Thank you Jamie for being an inspiring guide.

— Jeremy

Chippenham